Cooking Measurement Conversions

Cups, spoons and fluid ounces for recipes, with kitchen fractions and the US, UK and metric sizes side by side. Weight-to-volume conversions use USDA ingredient data.

All cooking measurement converters

Grams

Tablespoons

Pounds

Cups

Teaspoons

Ounces

Fluid Ounces

Kilograms

Gallons

Liters

Pints

Milliliters

Milliliters to Grams

Quarts

Quarts to Pounds

Milligrams

Milligrams to Teaspoons

Popular exact amounts

Units explained

Cooking Measurement Converter - Cups, Tbsp, Tsp — Every US cup and spoon measure in tablespoons, teaspoons, fluid ounces and milliliters.

Sources: Unit definitions: NIST Handbook 44 · Last reviewed Sep 27, 2026 · Report an error