How Many Tablespoons in a Cup?

Answer

16 tbsp

There are 16 tablespoons in 1 US cup (236.6 ml).

UK: 1 metric cup (250 ml) = 16 2/3 tbsp

Exact: 1 cup = 16 tbsp

cup
tbsp
1 cup = 16 tbsp

Measurement system

Cups to Tablespoons conversion chart

Cups to tablespoons (US units)
Cups Tablespoons
one eighth cup 2
one quarter cup 4
one third cup 5 and one third
three eighths cup 6
one half cup 8
five eighths cup 10
two thirds cup 10 and two thirds
three quarters cup 12
seven eighths cup 14
1 cup16
1 and one quarter cups 20
1 and one third cups 21 and one third
1 and one half cups 24
1 and two thirds cups 26 and two thirds
1 and three quarters cups 28
2 cups32
2 and one half cups 40
3 cups48
4 cups64
5 cups80
6 cups96
8 cups128
10 cups160
12 cups192
16 cups256
How Many Tablespoons in a Cup - Cups to Tbsp Converter
Cups to tablespoons chart from 1/8 cup to 16 cups, as a card to save or print.

How to convert cups to tablespoons

tablespoons = cups × 16

Example: 2 1/2 cups × 16 = 40 tbsp.

Find out how many tablespoons are in a cup. Convert cups to tablespoons instantly, see a chart from 1/8 to 16 cups and get the exact formula.
On the scale, 1 cup lines up with 16 tablespoons; read any other amount straight across.

Multiply the cups by 16. That factor is built into the US system: a cup holds 8 fluid ounces, and every fluid ounce is 2 tablespoons.

For 3/4 cup of olive oil, the math is 3/4 × 16 = 12 tablespoons. For 1 1/2 cups of buttermilk, it is 24 tablespoons, which shows why a cup measure beats counting spoons once amounts get big.

Thirds leave a piece of a spoon. One third of a cup is 5 1/3 tablespoons, and a third of a tablespoon is exactly 1 teaspoon, so measure 5 tablespoons and add 1 teaspoon.

US vs UK cups and tablespoons

A US cup is 236.6 ml, while British, Australian and Canadian recipes use a metric cup of 250 ml. Their spoons are metric as well, so the number of tablespoons in a cup stops being a whole number.

Australia uses the biggest tablespoon, at 20 ml. An Australian cup holds 12 1/2 tablespoons, and "2 tablespoons of oil" in an Australian recipe means 40 ml, not the 30 ml a US set gives.

The 240 ml cup printed on US nutrition labels splits evenly into 16 tablespoons of 15 ml each.

cup and tablespoon sizes by country
Unit Size Used in
US cup236.6 mlUS
US legal cup240 mlUS nutrition labels
metric cup250 mlUK, Australia, Canada, New Zealand
US tablespoon14.79 mlUS
metric tablespoon15 mlUK, Canada, New Zealand
Australian tablespoon20 mlAustralia

How do you scale a recipe down to tablespoons?

Cutting a recipe in half or in quarters turns small cup amounts into spoon amounts. Work out the smaller amount in tablespoons first, then measure with spoons instead of guessing at a line on a cup.

  • Half of 3/4 cup is 6 tablespoons.
  • Half of 1 1/4 cups is 10 tablespoons.
  • Half of 1/3 cup is 2 tablespoons plus 2 teaspoons.
  • A quarter of 1/3 cup is 1 tablespoon plus 1 teaspoon.

Level each spoonful of flour or sugar with a straight edge. A slightly heaped spoon adds a little extra every time, and over eight or ten scoops the extra adds up. To go the other way, use tablespoons to cups.

Cups and tablespoons: questions

How many tablespoons are in 1/4 cup?

There are 4 tablespoons in 1/4 cup. The same amount is 2 fluid ounces or 12 teaspoons, and the 1/4 cup to tablespoons page walks through the math step by step.

How many tablespoons are in 1/2 cup?

Half a cup equals 8 tablespoons, or 4 fluid ounces. For a liquid, the 1/2 cup line on a liquid measuring cup is quicker than eight separate spoonfuls. See 1/2 cup in tablespoons for more.

How many tablespoons are in 2/3 cup?

2/3 cup is 10 2/3 tablespoons. Measure 10 tablespoons and then 2 teaspoons, since two thirds of a tablespoon is 2 teaspoons. Filling a 1/3 cup measure twice is faster.

How many tablespoons are in 1/8 cup?

An eighth of a cup is 2 tablespoons, which is also 1 fluid ounce. If your cup set has no 1/8 cup measure, two level tablespoons do the same job. The 1/8 cup page has the details.

How many tablespoons are in a cup of butter?

A cup of butter holds 16 tablespoons, like any other cup, and that is 2 sticks of US butter. Each stick is 8 tablespoons, so eight equal slices give single tablespoons. USDA data puts a cup of butter at about 227 grams.

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Sources: Unit definitions: NIST Handbook 44 · Last reviewed · Report an error

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