How Many Tablespoons in a Cup?
16 tbsp
There are 16 tablespoons in 1 US cup (236.6 ml).
UK: 1 metric cup (250 ml) = 16 2/3 tbsp
Exact: 1 cup = 16 tbsp
Cups to Tablespoons conversion chart
| Cups | Tablespoons |
|---|---|
| one eighth cup | 2 |
| one quarter cup | 4 |
| one third cup | 5 and one third |
| three eighths cup | 6 |
| one half cup | 8 |
| five eighths cup | 10 |
| two thirds cup | 10 and two thirds |
| three quarters cup | 12 |
| seven eighths cup | 14 |
| 1 cup | 16 |
| 1 and one quarter cups | 20 |
| 1 and one third cups | 21 and one third |
| 1 and one half cups | 24 |
| 1 and two thirds cups | 26 and two thirds |
| 1 and three quarters cups | 28 |
| 2 cups | 32 |
| 2 and one half cups | 40 |
| 3 cups | 48 |
| 4 cups | 64 |
| 5 cups | 80 |
| 6 cups | 96 |
| 8 cups | 128 |
| 10 cups | 160 |
| 12 cups | 192 |
| 16 cups | 256 |
How to convert cups to tablespoons
tablespoons = cups × 16
Example: 2 1/2 cups × 16 = 40 tbsp.
Multiply the cups by 16. That factor is built into the US system: a cup holds 8 fluid ounces, and every fluid ounce is 2 tablespoons.
For 3/4 cup of olive oil, the math is 3/4 × 16 = 12 tablespoons. For 1 1/2 cups of buttermilk, it is 24 tablespoons, which shows why a cup measure beats counting spoons once amounts get big.
Thirds leave a piece of a spoon. One third of a cup is 5 1/3 tablespoons, and a third of a tablespoon is exactly 1 teaspoon, so measure 5 tablespoons and add 1 teaspoon.
US vs UK cups and tablespoons
A US cup is 236.6 ml, while British, Australian and Canadian recipes use a metric cup of 250 ml. Their spoons are metric as well, so the number of tablespoons in a cup stops being a whole number.
Australia uses the biggest tablespoon, at 20 ml. An Australian cup holds 12 1/2 tablespoons, and "2 tablespoons of oil" in an Australian recipe means 40 ml, not the 30 ml a US set gives.
The 240 ml cup printed on US nutrition labels splits evenly into 16 tablespoons of 15 ml each.
| Unit | Size | Used in |
|---|---|---|
| US cup | 236.6 ml | US |
| US legal cup | 240 ml | US nutrition labels |
| metric cup | 250 ml | UK, Australia, Canada, New Zealand |
| US tablespoon | 14.79 ml | US |
| metric tablespoon | 15 ml | UK, Canada, New Zealand |
| Australian tablespoon | 20 ml | Australia |
How do you scale a recipe down to tablespoons?
Cutting a recipe in half or in quarters turns small cup amounts into spoon amounts. Work out the smaller amount in tablespoons first, then measure with spoons instead of guessing at a line on a cup.
- Half of 3/4 cup is 6 tablespoons.
- Half of 1 1/4 cups is 10 tablespoons.
- Half of 1/3 cup is 2 tablespoons plus 2 teaspoons.
- A quarter of 1/3 cup is 1 tablespoon plus 1 teaspoon.
Level each spoonful of flour or sugar with a straight edge. A slightly heaped spoon adds a little extra every time, and over eight or ten scoops the extra adds up. To go the other way, use tablespoons to cups.
Cups and tablespoons: questions
How many tablespoons are in 1/4 cup?
There are 4 tablespoons in 1/4 cup. The same amount is 2 fluid ounces or 12 teaspoons, and the 1/4 cup to tablespoons page walks through the math step by step.
How many tablespoons are in 1/2 cup?
Half a cup equals 8 tablespoons, or 4 fluid ounces. For a liquid, the 1/2 cup line on a liquid measuring cup is quicker than eight separate spoonfuls. See 1/2 cup in tablespoons for more.
How many tablespoons are in 2/3 cup?
2/3 cup is 10 2/3 tablespoons. Measure 10 tablespoons and then 2 teaspoons, since two thirds of a tablespoon is 2 teaspoons. Filling a 1/3 cup measure twice is faster.
How many tablespoons are in 1/8 cup?
An eighth of a cup is 2 tablespoons, which is also 1 fluid ounce. If your cup set has no 1/8 cup measure, two level tablespoons do the same job. The 1/8 cup page has the details.
How many tablespoons are in a cup of butter?
A cup of butter holds 16 tablespoons, like any other cup, and that is 2 sticks of US butter. Each stick is 8 tablespoons, so eight equal slices give single tablespoons. USDA data puts a cup of butter at about 227 grams.
Related conversions
Sources: Unit definitions: NIST Handbook 44 · Last reviewed · Report an error
https://howmanyounces.com/cups-to-tablespoons/